After decades of cultural conditioning, protective childhood programming, and institutional allegiances, I found myself in midlife, stuck on the never ending cycle of “self-improvement” and in B U R N O U T . . . A G A I N.

In the patriarchal system, which is harmful to women and men, I was taught to strive to be the competent “good girl” who “falls in line” to save, submit, fix, and please leaving me feeling exhausted, overwhelmed, waking up anxious, crushed under the weight of all that needs to be accomplished, while maintaining a pleasant demeanor to keep everyone else comfortable and happy.

This meat grinder approach causes burnout, despair, rage, depression, adrenal fatigue, weight, digestion and sleep issues, panic, and anxiety.

Why do we push ourselves to the point of breaking?

I believe WE ALL HAVE THE ANSWERS we seek inside us this very moment. You hold the power to choose and transform into our unique, expanded brilliance.

Nothing changes if nothing changes.

I jumped off the cliff after 29 yrs in the public education system. I thought I was leaving security and hurtling into the entrepreneurial unknown. But what I gained was real security, pure strength, and a soul directed life.

Using Clinical EMOTIONAL FREEDOM TECHNIQUES (EFT), I began the work of reconnect with my body to find my True Self and heal the INDIVIDUAL, ANCESTRAL and COLLECTIVE traumas there.

I uncovered childhood sexual trauma, protective patterns, and self-sabotaging behaviors I didn’t realize were running in the background (subconscious), often causing chronic physical pain. These behaviour loops were influencing my self-perception, my decisions, and the way I showed up in the world.

As I continue to heal in a blanced way, I live from a more conscious and sovereign place, speaking my true message with freedom, purpose, and passion.

You too, can learn to trust your inner guidance, claim your voice, joyfully share your gifts in the world with authenticity, freedom, and confidence.